Yoga is known for its mental and physical health benefits. It provides a routine in which you can meditate by focusing on your breathing and relaxing all of your muscles. https://www.wikihow.com/Do-Fitness-Yoga
Category: News
Oklahoma hospital shooting: Four dead after gunman targets doctor
Police have said a gunman who killed three employees and a patient at an Oklahoma hospital was targeting the surgeon who performed his back surgery. https://www.bbc.com/news/world-us-canada-61676811
Canada says China ‘buzzing’ military flights in Asia
Canadian military aircraft operating in Asia have been repeatedly “buzzed” by Chinese jets at dangerously close distances, Ottawa says. https://www.bbc.com/news/world-us-canada-61654043
Scripps National Spelling Bee: Lighting round spells victory for Texas eighth-grader Harini Logan
It took a tie-breaking “spell-off,” but Texas eighth-grader Harini Logan was crowned the new spelling bee champ Thursday night. https://www.nbcnews.com/pop-culture/pop-culture-news/scripps-national-spelling-bee-lighting-spells-victory-texas-eighth-gra-rcna31651
Queen Elizabeth’s Platinum Jubilee celebrations
Queen Elizabeth II continues to turn heads and make headlines, with her bright, bold wardrobe. And royal-watchers are hopeful her striking style will help them catch a glimpse of her on Thursday. https://edition.cnn.com/europe/live-news/queen-elizabeth-platinum-jubilee-06-02-22-intl-scli-gbr/index.html